TORQ is a Fitness Consultancy. It always has been and always will be. Their roots are firmly entrenched in both Fitness Consultancy and Cycling and believe this provides them with their unique edge and integrity. Their range of performance nutrition products have been developed through a need to offer the highest standard of support to the athletes they work with.
TORQ have uncompromising standards, yet also have a conscience. They absolutely refuse to use ingredients that are not derived from a NATURAL source, or don’t naturally occur within the human body and are firmly of the opinion that artificial ingredients like sweeteners offer no performance advantage, can cause stomach discomfort and could potentially harm your health long term. Advanced compounds like D-Ribose, HMB and L-Glutamine naturally occur within the human body and represent some of the most potent supplements available on the market today, so why would you want to use anything artificial? Every ingredient they use is included to the levels recommended by available research. TORQ do not cut corners and do not accept compromise.
Research demonstrates that individuals can absorb up to 3 TORQ UNITS per hour whilst exercising, however we recommend that newcomers and smaller individuals start with 2 TORQ UNITS initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, we recommend that you lean towards a greater intake of TORQ Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via TORQ Gels and Bars.
For further in-depth information on the Fuelling System please click this link www.torqfitness.co.uk/torq-fuelling-system
TORQ Recovery should be consumed within 15 minutes of finishing any exercise session of significance (prolonged or intense training). Its role is to replenish degraded carbohydrate (glycogen) stores, repair muscle tissue and re-charge cellular energy levels.
TORQ Recovery Plus+ contains potent natural supplemental nutrients that help the muscles to produce power and recover more quickly when training is particularly heavy and intense. This product does not replace TORQ Recovery, it’s a supplement to it and should not be used unless training/racing frequency is particularly high.
TORQ Energy Natural Organic is a pure carbohydrate glucose polymer, often dubbed the ‘invisible calorie’. Regular consumption of this product during the hours following an exercise session (even if added to food) will further aid the replenishment of glycogen stores at times of high physiological load.
For further in-depth information on the Recovery System please click this link www.torqfitness.co.uk/torq-recovery-system